TCM: Minna’s Methods – FLOW! Minna Tervamäki

Event info

Sun 25 January 2026 at 12:00
TCM: Minna’s Methods – FLOW! Minna Tervamäki
Maestro, Tampere Hall (address: Yliopistonkatu 55, Tampere)
Standard tickets €28, seniors €25, students, youth and children €10

Experience a unique flow of movement and body awareness under the guidance of Minna Tervamäki!

Minna’s Methods – FLOW! is based on dancer and choreographer Minna Tervamäki’s decades of experience as an explorer of movement. The class combines insights from ballet, yoga, Pilates, floor barre exercises and body maintenance into one coherent and inspiring whole.

The session helps you find alignment, support and length in the body – as well as a deep connection to the flow of movement. Under Minna’s guidance, participants seek both relaxation and strength, mobility and control. The movements aim for a sense of feline lightness and elasticity: the body is ready to move while maintaining supple strength and control.

The practice is suitable for anyone wishing to strengthen their body awareness and rediscover joy and freedom of movement – whether you are a dancer, musician, movement professional or simply someone interested in wellbeing.

Minna Tervamäki is a dancer, choreographer and multidisciplinary movement researcher with a career spanning over four decades. She is known as a star soloist of the Finnish National Ballet and as an adventurous artist uniting new forms of art and bodywork. Today, she works widely at the intersections of movement, voice and performing arts – and shares her experience through Minna’s Methods, where the precision of ballet meets the wisdom of bodywork and a lifelong understanding of movement.

The duration of the event is approx. 1 hour.

Subject to change.

Production: Tampere Chamber Music

The event is part of the Tampere Chamber Music Festival.