TCM: Minna’s Methods – FLOW! Minna Tervamäki
The class combines the best insights from ballet, yoga, pilates, and floor barre exercises.
Event info
Sun 25 January 2026 at 12:00
TCM: Minna’s Methods – FLOW! Minna Tervamäki
Pirkanmaa Music Institute (Eteläpuisto 4, Tampere)
Standard tickets €28, seniors €25, students, youth and children €10
NB. Please bring your own yoga mat to the class!
Experience a unique flow of movement and body awareness under the guidance of Minna Tervamäki!
Minna’s Methods – FLOW! is based on dancer and choreographer Minna Tervamäki’s decades of experience as an explorer of movement. The class combines insights from ballet, yoga, Pilates, floor barre exercises and body maintenance into one coherent and inspiring whole.
The session helps you find alignment, support and length in the body – as well as a deep connection to the flow of movement. Under Minna’s guidance, participants seek both relaxation and strength, mobility and control. The movements aim for a sense of feline lightness and elasticity: the body is ready to move while maintaining supple strength and control.
The practice is suitable for anyone wishing to strengthen their body awareness and rediscover joy and freedom of movement – whether you are a dancer, musician, movement professional or simply someone interested in wellbeing.
Minna Tervamäki is a dancer, choreographer and multidisciplinary movement researcher with a career spanning over four decades. She is known as a star soloist of the Finnish National Ballet and as an adventurous artist uniting new forms of art and bodywork. Today, she works widely at the intersections of movement, voice and performing arts – and shares her experience through Minna’s Methods, where the precision of ballet meets the wisdom of bodywork and a lifelong understanding of movement.
The duration of the event is approx. 1 hour.
Subject to change.
Production: Tampere Chamber Music
The event is part of the Tampere Chamber Music Festival.
Performers
Minna Tervamäki is a dancer, choreographer and multidisciplinary movement researcher with a career spanning over four decades. She is known as a star soloist of the Finnish National Ballet and as an adventurous artist uniting new forms of art and bodywork. Today, she works widely at the intersections of movement, voice and performing arts – and shares her experience through Minna’s Methods, where the precision of ballet meets the wisdom of bodywork and a lifelong understanding of movement.
Ask for a group offer
If your party includes 10 or more people
you can ask for a group offer:
ryhmamyynti@tampere-talo.fi
tel. 03 243 4501 (Mon to Fri from 10 am to 4 pm)
upcoming events
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TCM: Closing Concert – Dance of the Notes
The festival’s closing concert features Korngold, Bartók, and Brahms.